In light of our new found time at home with all of our children, I am certain there are plenty of care-givers searching for ways to encourage therapy time. My very first bit of advice is let’s work together to enjoy this time at home. Please do not pressure yourself into thinking you have to be your child’s OT, ST, or PT. Therapy best occurs in our natural routines of the day!! For example, opportunities for gaining independence in self help skills abound. Undressing/dressing from pajamas to play clothes, teeth brushing without being in a rush (try a spin toothbrush), and multiple chances to put shoes on/off in order to go outside and play. It’s a great time to introduce or practice utensil use for self feeding without the rush to get through it.
When you do have time for structured activities in conjunction with our new remote learning, here are a few OT foundations:
For our sensory seeking friends at home: provide bits of sensory organizing information throughout your day:
https://www.brighthorizons.com/family-resources/sensory-activities-for-kids-at-home
https://www.growinghandsonkids.com/25-heavy-work-activities-home.html
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