Free Functional Movement Screens – East Petersburg, PAMar 16 |
WHAT: Free Functional Movement Screens!
WHEN: Wednesday, March 16th from 8-10 a.m. and Thursday, March 17th from 4-6 p.m.
WHO: Members of Anytime Fitness or the general public*
Functional Movement Screens asses the seven basic movement patterns and are ideal for active individuals to identify any compensations or deficiencies to functional movement; the screen is also helpful for identifying individuals who may be at risk for future injury. Participants who score 14 or fewer points (out of 21 possible) are 11 times more likely to be injured during an athletic event.
*Recipients of Medicare or other federally funded programs are not eligible to participate